Acma — Calories & Nutrition
Acma is a traditional Turkish soft bread roll enjoyed at breakfast or tea time. With 312 calories per 100g, it offers a balance of carbohydrates and protein. This staple of Turkish cuisine combines simplicity with satisfying texture and taste.
Per 100 g
312
kcal
1 serving
250
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 312 kcal |
| Protein | 7 g |
| Carbs | 50 g |
| Fat | 9 g |
| Fiber | 1.8 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 312 kcal |
| 1 serving | 80 g | 250 kcal |
| 2 servings | 160 g | 499 kcal |
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Frequently Asked Questions
How many calories are in acma?+
One hundred grams of acma contains 312 calories, along with 7g protein, 50g carbohydrates, 9g fat, and 1.8g fiber.
Is acma a healthy bread?+
Acma provides moderate energy with a good carbohydrate base. Its fiber content supports digestion, and it pairs well with protein-rich toppings for a balanced meal.
Can I eat acma on a diet?+
Yes, acma can fit into a balanced diet in controlled portions. Its light structure and nutritional profile make it suitable for mindful eating approaches.
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