Arm Borek — Calories & Nutrition
Arm borek is a traditional Turkish pastry rolled into a cylinder shape and deep-fried, typically filled with cheese or meat. At 295 calories per 100g, this savory snack is rich in carbohydrates and makes a satisfying appetizer or breakfast item.
Per 100 g
295
kcal
1 serving
354
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 295 kcal |
| Protein | 8.5 g |
| Carbs | 29 g |
| Fat | 16 g |
| Fiber | 1 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 295 kcal |
| 1 serving | 120 g | 354 kcal |
| 2 servings | 240 g | 708 kcal |
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Frequently Asked Questions
How many calories are in arm borek?+
Arm borek contains approximately 295 calories per 100g, with 8.5g protein, 29g carbohydrates, 16g fat, and 1g fiber.
Is arm borek healthy?+
Arm borek is deep-fried and relatively high in calories and fat. It can be enjoyed occasionally as part of a balanced diet but shouldn't be a daily staple.
Is arm borek suitable for a diet?+
Due to its high calorie and fat content from deep-frying, arm borek is best consumed in moderation on restricted diets. Portion control is recommended.
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