Beef Doner — Calories & Nutrition
Beef doner is a traditional Turkish dish made with thinly sliced rotisserie meat. At 285 calories per 100g with 22g of protein, it's a nutrient-dense option ideal for those seeking high-protein meals. Suited for active individuals and balanced eating approaches.
Per 100 g
285
kcal
1 serving
428
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 285 kcal |
| Protein | 22 g |
| Carbs | 0.5 g |
| Fat | 21 g |
| Fiber | 0 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 285 kcal |
| 1 serving | 150 g | 428 kcal |
| 2 servings | 300 g | 855 kcal |
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Frequently Asked Questions
How many calories are in beef doner?+
100g of beef doner contains 285 calories, with 22g protein, 21g fat, and 0.5g carbohydrates.
Is beef doner healthy?+
Beef doner provides substantial protein content, making it nutritionally valuable. However, its fat content should be considered. Preparation method and portion size influence overall healthfulness.
Can I eat beef doner on a diet?+
Beef doner can fit into a balanced diet due to high protein, but its calorie and fat density require portion control. Include it as part of a structured meal plan.
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