Black Tea — Calories & Nutrition
Black tea is a fully fermented tea made from oxidized tea leaves, a staple beverage across cultures. At just 1 calorie per 100g with no protein, fat, or fiber, it's an excellent choice for calorie-conscious individuals. Ideal for those seeking a warm, naturally caffeine-containing drink without added sugars.
Per 100 g
1
kcal
1 serving
2
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 1 kcal |
| Protein | 0 g |
| Carbs | 0.3 g |
| Fat | 0 g |
| Fiber | 0 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 1 kcal |
| 1 serving | 200 g | 2 kcal |
| 2 servings | 400 g | 4 kcal |
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Frequently Asked Questions
How many calories are in black tea?+
Black tea contains only 1 calorie per 100g, making it one of the lowest-calorie beverages available.
Is black tea healthy?+
Yes, black tea is rich in antioxidants and has been shown to support heart health and improve circulation.
Is black tea suitable for dieting?+
Absolutely, with virtually no calories and no sugar, black tea is perfect for any weight management plan.
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