Cabbage Stew with Beef — Calories & Nutrition
Cabbage stew with beef is a traditional hearty main course combining tender cabbage and seasoned beef. Containing 95 calories per 100g with 5.5g of protein, this nutrient-dense dish suits anyone seeking a balanced, satisfying meal without excessive calories.
Per 100 g
95
kcal
1 serving
238
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 95 kcal |
| Protein | 5.5 g |
| Carbs | 7.5 g |
| Fat | 4.5 g |
| Fiber | 2.6 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 95 kcal |
| 1 serving | 250 g | 238 kcal |
| 2 servings | 500 g | 475 kcal |
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Frequently Asked Questions
How many calories are in cabbage stew with beef?+
Cabbage stew with beef contains 95 calories per 100g, making it a low-calorie protein-rich main dish.
Is cabbage stew with beef healthy?+
Yes, the combination of beef and cabbage provides protein, fiber, and essential vitamins while remaining low in calories and fat.
Is cabbage stew with beef suitable for a diet?+
Yes, with only 95 calories and 4.5g fat per 100g, it fits well into most balanced diets and weight management plans.
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