Cheese Gozleme — Calories & Nutrition
Cheese gozleme is a traditional Turkish flatbread with a crispy exterior and a soft white cheese filling. At 265 calories per 100g, it offers 9g of protein and 1.5g of fiber, making it suitable as a light meal or snack.
Per 100 g
265
kcal
1 serving
530
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 265 kcal |
| Protein | 9 g |
| Carbs | 32 g |
| Fat | 11 g |
| Fiber | 1.5 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 265 kcal |
| 1 serving | 200 g | 530 kcal |
| 2 servings | 400 g | 1060 kcal |
Add to My Tracking
Log this food for today and let HekimDoktor track your calorie total automatically.
Chat with Maya
Maya can talk to you about this food's calories, alternatives, and how to portion it. Get instant answers to your questions.
Frequently Asked Questions
How many calories are in cheese gozleme?+
Cheese gozleme contains 265 calories per 100g. A typical serving of around 150g provides approximately 400 calories.
Is cheese gozleme healthy?+
Yes, it's a balanced choice. With 9g protein, 32g carbs, and 1.5g fiber per 100g, it provides energy and nutrients. The white cheese adds calcium and is minimally processed.
Is cheese gozleme suitable for a diet?+
Yes, its protein and fiber content promote satiety. The macronutrient balance supports weight management when portions are controlled.
Related Foods
What's the right daily calorie target for you?
Calculate your BMR/TDEE based on age, height, weight and activity.
Ask a dietitian about this food
Get expert input on how this food fits into your nutrition plan.