Chicken Sauté — Calories & Nutrition
Chicken sauté is a classic Turkish dish featuring tender chicken cooked with fresh vegetables. At 165 calories per 100g with 28g of protein, it's a nutrient-dense meal ideal for those seeking high-protein, low-carb options.
Per 100 g
165
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 165 kcal |
| Protein | 28 g |
| Carbs | 2 g |
| Fat | 5 g |
| Fiber | 0 g |
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Frequently Asked Questions
How many calories are in chicken sauté?+
Chicken sauté contains 165 calories per 100g, with 28g of protein, 5g of fat, and just 2g of carbohydrates, making it a lean protein choice.
Is chicken sauté healthy?+
Yes, chicken sauté is a healthy dish. Its high protein content supports muscle maintenance, while low carbohydrates and moderate fat make it suitable for balanced nutrition.
Is chicken sauté good for weight loss?+
Chicken sauté is excellent for weight loss diets. The high protein keeps you full longer, while the low calorie and carbohydrate content supports caloric deficit goals.
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