Chicken Soup — Calories & Nutrition
Chicken soup is a traditional broth made with chicken and vegetables, offering 52 calories per 100g. This light, protein-rich dish is ideal for recovery, weight management, and everyday nutrition.
Per 100 g
52
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 52 kcal |
| Protein | 6.5 g |
| Carbs | 3.2 g |
| Fat | 1.8 g |
| Fiber | 0.3 g |
Add to My Tracking
Log this food for today and let HekimDoktor track your calorie total automatically.
Chat with Maya
Maya can talk to you about this food's calories, alternatives, and how to portion it. Get instant answers to your questions.
Frequently Asked Questions
How many calories are in chicken soup?+
Chicken soup contains 52 calories per 100g, making it a low-calorie option. With 6.5g of protein and minimal fat, it supports weight management and muscle maintenance.
Is chicken soup healthy?+
Yes, chicken soup is highly nutritious with high protein (6.5g), low fat (1.8g), and dietary fiber. It supports immune function, aids digestion, and provides essential amino acids.
Is chicken soup suitable for a diet?+
Chicken soup is excellent for dieting due to its low calorie density and high protein content. It promotes satiety while keeping calorie intake controlled.
Related Foods
What's the right daily calorie target for you?
Calculate your BMR/TDEE based on age, height, weight and activity.
Ask a dietitian about this food
Get expert input on how this food fits into your nutrition plan.