Chicken with Vegetables — Calories & Nutrition
Chicken with vegetables is a wholesome main course combining lean poultry with fresh produce. At 138 calories per 100g with 13g of protein, it supports muscle maintenance and satiety. Perfect for balanced diets and anyone seeking nutritious, low-fat meals.
Per 100 g
138
kcal
1 serving
345
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 138 kcal |
| Protein | 13 g |
| Carbs | 6 g |
| Fat | 6.5 g |
| Fiber | 2 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 138 kcal |
| 1 serving | 250 g | 345 kcal |
| 2 servings | 500 g | 690 kcal |
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Frequently Asked Questions
How many calories are in chicken with vegetables?+
Chicken with vegetables contains 138 calories per 100g, making it a light option suitable for calorie-conscious eating.
Is chicken with vegetables healthy?+
Yes, it is highly nutritious. With 13g protein, 2g fiber, and only 6.5g fat per 100g, it supports muscle health and digestive wellness.
Is chicken with vegetables good for weight loss?+
Absolutely. Its high protein content promotes fullness while remaining low in calories, making it ideal for weight management.
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