Fresh Green Beans — Calories & Nutrition
Fresh green beans are a nutrient-dense vegetable with just 31 calories per 100g, making them ideal for weight management and balanced diets. Rich in fiber, protein, and vitamin C, they support digestive health and immune function. Perfect for anyone seeking low-calorie, nutrient-rich vegetables.
Per 100 g
31
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 31 kcal |
| Protein | 1.8 g |
| Carbs | 7 g |
| Fat | 0.2 g |
| Fiber | 2.7 g |
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Frequently Asked Questions
How many calories are in fresh green beans?+
Fresh green beans contain 31 calories per 100g, making them an excellent low-calorie vegetable choice for any diet.
Are fresh green beans healthy?+
Yes, fresh green beans are very healthy. They're high in fiber, vitamin C, and minerals while being low in calories, supporting digestive and immune health.
Are green beans suitable for weight loss?+
Absolutely. With only 31 calories and 2.7g fiber per 100g, green beans are excellent for weight loss and maintaining a healthy diet.
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