Gavurdagi Salad — Calories & Nutrition
Gavurdagi salad is a light and refreshing Turkish meze offering just 78 calories per 100 grams. Rich in fiber and protein, this traditional dish supports balanced nutrition and makes an excellent choice for health-conscious diets.
Per 100 g
78
kcal
1 serving
156
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 78 kcal |
| Protein | 2 g |
| Carbs | 7.5 g |
| Fat | 5 g |
| Fiber | 2.5 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 78 kcal |
| 1 serving | 200 g | 156 kcal |
| 2 servings | 400 g | 312 kcal |
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Frequently Asked Questions
How many calories does Gavurdagi salad contain?+
Gavurdagi salad contains 78 calories per 100 grams, making it a low-calorie appetizer option.
Is Gavurdagi salad healthy?+
Yes, it provides 2.5g of fiber and 2g of protein per 100g. Made from natural vegetables, it delivers vitamins and minerals with minimal fat.
Is Gavurdagi salad suitable for dieting?+
Absolutely. Its low calorie count and high fiber content make it ideal for most nutritional plans and weight management goals.
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