Homemade Lemonade — Calories & Nutrition
A refreshing beverage made from fresh lemons, water, and sugar. At 42 calories per 100g, it's an ideal drink for warm days and provides natural vitamin C. Perfect for those seeking a light, hydrating option.
Per 100 g
42
kcal
1 serving
84
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 42 kcal |
| Protein | 0.1 g |
| Carbs | 11 g |
| Fat | 0 g |
| Fiber | 0.2 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 42 kcal |
| 1 serving | 200 g | 84 kcal |
| 2 servings | 400 g | 168 kcal |
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Frequently Asked Questions
How many calories are in homemade lemonade?+
Homemade lemonade contains approximately 42 calories per 100g. You can reduce calories by using less sugar or natural sweeteners.
Is lemonade healthy?+
Fresh lemon lemonade is rich in vitamin C and antioxidants. Controlling sugar content makes it a healthier beverage choice.
Is lemonade suitable for a diet?+
Yes, with only 42 calories per 100g, it's a low-calorie drink. Using honey or stevia instead of sugar makes it even more diet-friendly.
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