Imam Bayildi — Calories & Nutrition
Imam Bayildi is a classic Turkish main course of eggplant stuffed with onions, tomatoes, and aromatic spices. At 112 calories per 100g, this traditional dish offers a nutritious, vegetable-forward meal. High in fiber and low in calories, it suits balanced and mindful eating approaches.
Per 100 g
112
kcal
1 serving
224
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 112 kcal |
| Protein | 1.8 g |
| Carbs | 11 g |
| Fat | 7.5 g |
| Fiber | 4 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 112 kcal |
| 1 serving | 200 g | 224 kcal |
| 2 servings | 400 g | 448 kcal |
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Frequently Asked Questions
How many calories are in Imam Bayildi?+
Imam Bayildi contains 112 calories per 100g, with 1.8g protein, 11g carbs, 7.5g fat, and 4g fiber. It's a naturally low-calorie option.
Is Imam Bayildi healthy?+
Yes. Eggplant is rich in antioxidants and fiber, and olive oil adds heart-healthy monounsaturated fats. The dish is nutrient-dense and low in calories.
Is Imam Bayildi suitable for a diet?+
Absolutely. Its low calorie density, high fiber content, and nutrient profile make it ideal for weight management and vegetarian meal plans.
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