Iskender Kebab — Calories & Nutrition
Iskender kebab is a traditional Turkish dish featuring thinly sliced döner meat topped with tomato sauce and butter-yogurt sauce. At 310 calories per 100g with 24g of protein, it's a nutrient-dense meal ideal for lunch and satisfying appetites.
Per 100 g
310
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 310 kcal |
| Protein | 24 g |
| Carbs | 8 g |
| Fat | 23 g |
| Fiber | 0.5 g |
Add to My Tracking
Log this food for today and let HekimDoktor track your calorie total automatically.
Chat with Maya
Maya can talk to you about this food's calories, alternatives, and how to portion it. Get instant answers to your questions.
Frequently Asked Questions
How many calories are in Iskender kebab?+
Iskender kebab contains 310 calories per 100g. A typical serving (300-350g) provides 930-1085 calories depending on portion size and sauce amount.
Is Iskender kebab healthy?+
It's protein-rich (24g per 100g) and provides balanced nutrition. However, its high calorie and fat content means it's best enjoyed in moderate portions as part of a balanced diet.
Can I eat Iskender kebab on a diet?+
Its high protein (24g) and low carbs (8g per 100g) make it suitable for controlled diets. Pair with vegetables and watch portion sizes for best results.
Related Foods
What's the right daily calorie target for you?
Calculate your BMR/TDEE based on age, height, weight and activity.
Ask a dietitian about this food
Get expert input on how this food fits into your nutrition plan.