Iskender Kebab — Calories & Nutrition
Iskender kebab is a traditional Turkish meat dish featuring sliced döner meat topped with tomato sauce and yogurt. At 312 calories per 100g with 17g of protein, it's a protein-rich option for meat lovers seeking a satisfying main course.
Per 100 g
312
kcal
1 serving
1092
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 312 kcal |
| Protein | 17 g |
| Carbs | 22 g |
| Fat | 18 g |
| Fiber | 1.5 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 312 kcal |
| 1 serving | 350 g | 1092 kcal |
| 2 servings | 700 g | 2184 kcal |
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Frequently Asked Questions
How many calories are in Iskender kebab per 100g?+
Iskender kebab contains 312 calories per 100g, with 17g protein, 22g carbohydrates, 18g fat, and 1.5g fiber.
Is Iskender kebab healthy?+
Iskender kebab provides substantial protein and can fit into a balanced diet. Its nutritional value depends on portion size and the quality of accompanying vegetables and sauces.
Can I eat Iskender kebab on a diet?+
Yes, in moderation. Its high protein content supports satiety, but portion control is important due to calorie and fat content. Pairing with vegetables reduces overall calorie density.
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