Kapuska — Calories & Nutrition
Kapuska is a traditional Turkish cabbage and tomato dish that's light and nutritious. With just 41 calories per 100g and high fiber content, it's an excellent choice for health-conscious eaters and those watching their weight.
Per 100 g
41
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 41 kcal |
| Protein | 1.1 g |
| Carbs | 7.9 g |
| Fat | 1.2 g |
| Fiber | 2.3 g |
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Frequently Asked Questions
How many calories are in kapuska?+
Kapuska contains 41 calories per 100g, making it a low-calorie option suitable for weight management and balanced diets.
Is kapuska healthy?+
Yes, kapuska is healthy. It's rich in fiber, low in fat, and packed with vitamins and minerals that support digestive health and overall wellness.
Is kapuska suitable for a diet?+
Kapuska is diet-friendly due to its low calorie count and high fiber content. It promotes satiety and supports healthy weight management.
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