Lahmacun — Calories & Nutrition
Southeastern delicacy with minced meat, tomatoes, peppers and spices spread on thin dough and baked in stone oven. Eaten rolled with lemon juice and parsley.
Per 100 g
240
kcal
1 serving
288
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 240 kcal |
| Protein | 9 g |
| Carbs | 28 g |
| Fat | 10 g |
| Fiber | 2 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 240 kcal |
| 1 serving | 120 g | 288 kcal |
| 2 servings | 240 g | 576 kcal |
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Frequently Asked Questions
How many calories are in lahmacun?+
Lahmacun contains 248 kcal per 100g, along with 11g of protein, 27g of carbohydrates, and 11g of fat, making it a nutrient-dense choice.
Is lahmacun healthy?+
Lahmacun provides good protein content and fiber. However, portion control matters due to its carbohydrate and fat content. It's best enjoyed as part of a balanced diet.
Can I eat lahmacun on a diet?+
Yes, lahmacun can fit into a diet plan when consumed in moderate portions. Pairing it with vegetable sides and limiting other high-calorie foods helps maintain balance.
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