Meatball — Calories & Nutrition
Meatballs are seasoned ground meat formed into spheres, a staple across many cuisines. At 278 calories per 100g with 19.2g of protein, they're a protein-rich option suitable for balanced meals and various diets.
Per 100 g
278
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 278 kcal |
| Protein | 19.2 g |
| Carbs | 1.8 g |
| Fat | 21.5 g |
| Fiber | 0.1 g |
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Frequently Asked Questions
How many calories are in 100g of meatballs?+
100g of meatballs contains 278 calories, along with 19.2g protein, 21.5g fat, and 1.8g carbohydrates.
Are meatballs healthy?+
Meatballs are nutrient-dense with high protein content, making them a good protein source. Moderation is recommended due to fat content.
Can meatballs fit into a diet?+
Yes, meatballs work well in protein-focused and low-carb diets. Portion control and cooking method affect their suitability.
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