Mucver — Calories & Nutrition
Mucver is a traditional Turkish appetizer made from zucchini and cheese. With 156 calories per 100g, this savory fritter offers a light, protein-rich option suitable for any meal. It's a popular meze enjoyed throughout Turkey and the Mediterranean.
Per 100 g
156
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 156 kcal |
| Protein | 4.8 g |
| Carbs | 12.5 g |
| Fat | 9.3 g |
| Fiber | 1.9 g |
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Frequently Asked Questions
How many calories are in mucver?+
Mucver contains 156 calories per 100g, along with 4.8g protein, 12.5g carbohydrates, 9.3g fat, and 1.9g fiber.
Is mucver healthy?+
Yes, mucver is a healthy choice. Made from zucchini and cheese, it provides protein and fiber while remaining relatively low in calories, making it nutritious for balanced eating.
Is mucver suitable for a diet?+
Mucver can fit into most diets due to its moderate calorie content and good protein levels. Portion control and preparation method matter for optimal dietary fit.
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