Raisin Pilaf — Calories & Nutrition
Raisin pilaf is a traditional Turkish rice dish sweetened with dried raisins. At 182 calories per 100g, it's a carbohydrate-rich main or side dish. The natural sweetness of raisins makes it suitable for family meals and special occasions.
Per 100 g
182
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 182 kcal |
| Protein | 3.8 g |
| Carbs | 35.2 g |
| Fat | 3.1 g |
| Fiber | 1.6 g |
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Frequently Asked Questions
How many calories are in raisin pilaf?+
Raisin pilaf contains 182 calories per 100g, with 3.8g protein, 35.2g carbohydrates, 3.1g fat, and 1.6g fiber.
Is raisin pilaf healthy?+
Yes, raisin pilaf is nutritious. Raisins provide antioxidants and natural sweetness, while rice offers sustained energy. It's low in fat and contains dietary fiber.
Is raisin pilaf suitable for a diet?+
Raisin pilaf can fit into a balanced diet in moderate portions. Its fiber content aids digestion, though portion control is important due to carbohydrate density.
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