Sheep's Head Soup — Calories & Nutrition
Sheep's Head Soup is a traditional Turkish broth made from lamb meat and offal, delivering 92 calories per 100g with substantial protein content. This nutrient-dense soup supports muscle recovery and maintains satiety, making it suitable for low-carb and high-protein diets.
Per 100 g
92
kcal
1 serving
276
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 92 kcal |
| Protein | 9.5 g |
| Carbs | 0.4 g |
| Fat | 5.8 g |
| Fiber | 0 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 92 kcal |
| 1 serving | 300 g | 276 kcal |
| 2 servings | 600 g | 552 kcal |
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Frequently Asked Questions
How many calories are in Sheep's Head Soup?+
Sheep's Head Soup contains 92 calories per 100g, making it a low-calorie protein source for balanced nutrition.
Is Sheep's Head Soup high in protein?+
Yes, it provides 9.5g of protein per 100g, which supports muscle maintenance and recovery effectively.
Is Sheep's Head Soup suitable for low-carb diets?+
It is excellent for low-carb diets with only 0.4g carbohydrates per 100g, while delivering quality protein and essential nutrients.
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