Spicy Tomato Salsa — Calories & Nutrition
Spicy Tomato Salsa is a vibrant Turkish meze featuring fresh tomatoes, onions, and peppers. At just 65 calories per 100g, it's a nutrient-dense option rich in fiber and antioxidants. Perfect for those seeking healthy, flavorful appetizers.
Per 100 g
65
kcal
1 serving
65
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 65 kcal |
| Protein | 1.5 g |
| Carbs | 8 g |
| Fat | 3.5 g |
| Fiber | 2.5 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 65 kcal |
| 1 serving | 100 g | 65 kcal |
| 2 servings | 200 g | 130 kcal |
Add to My Tracking
Log this food for today and let HekimDoktor track your calorie total automatically.
Chat with Maya
Maya can talk to you about this food's calories, alternatives, and how to portion it. Get instant answers to your questions.
Frequently Asked Questions
How many calories are in spicy tomato salsa?+
Spicy tomato salsa contains 65 calories per 100g, making it an excellent low-calorie appetizer choice.
Is spicy tomato salsa healthy?+
Yes, it's made from fresh vegetables rich in vitamin C, lycopene, and fiber. The 2.5g of fiber per 100g supports digestive health.
Is spicy tomato salsa suitable for weight loss diets?+
Absolutely. With only 65 calories and 3.5g fat per 100g, combined with 2.5g fiber, it's ideal for calorie-conscious eating.
Related Foods
What's the right daily calorie target for you?
Calculate your BMR/TDEE based on age, height, weight and activity.
Ask a dietitian about this food
Get expert input on how this food fits into your nutrition plan.