Sultan's Delight — Calories & Nutrition
Sultan's Delight is a classic Ottoman dish featuring a creamy eggplant puree topped with tender lamb stew. At 178 calories per 100g, this nutritious main course is high in protein and fiber, making it an excellent choice for balanced, health-conscious eating.
Per 100 g
178
kcal
1 serving
445
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 178 kcal |
| Protein | 8.5 g |
| Carbs | 13 g |
| Fat | 11 g |
| Fiber | 2.4 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 178 kcal |
| 1 serving | 250 g | 445 kcal |
| 2 servings | 500 g | 890 kcal |
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Frequently Asked Questions
How many calories are in Sultan's Delight per 100g?+
Sultan's Delight contains 178 calories per 100g, along with 8.5g protein, 13g carbohydrates, 11g fat, and 2.4g fiber.
Is Sultan's Delight a healthy dish?+
Yes, Sultan's Delight combines eggplant and lamb, providing quality protein, fiber, vitamins, and minerals. Its moderate calorie density and nutrient profile make it a healthy choice for balanced nutrition.
Is Sultan's Delight suitable for weight management diets?+
Sultan's Delight is appropriate for many diets due to its moderate calories and high protein content. The fiber supports digestive health and satiety, aiding in portion control.
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