Tripe Soup — Calories & Nutrition
Tripe soup is a traditional Turkish dish made with tender tripe in a savory broth. At 48 calories per 100g with 5.6g of protein, it's a light and nutritious option. Commonly enjoyed late at night or after heavy meals for its digestive benefits.
Per 100 g
48
kcal
1 serving
144
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 48 kcal |
| Protein | 5.6 g |
| Carbs | 1.8 g |
| Fat | 2.1 g |
| Fiber | 0 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 48 kcal |
| 1 serving | 300 g | 144 kcal |
| 2 servings | 600 g | 288 kcal |
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Frequently Asked Questions
How many calories are in tripe soup?+
Tripe soup contains 48 calories per 100g, making it a low-calorie choice suitable for calorie-conscious diets.
Is tripe soup healthy?+
Yes, it's rich in protein (5.6g per 100g) and low in fat, providing collagen and essential amino acids for joint and skin health.
Who should eat tripe soup?+
It's suitable for most people, especially those seeking light, protein-rich meals. It aids digestion and is traditionally eaten after heavy meals.
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