Trotter Soup — Calories & Nutrition
Trotter soup is a traditional broth made from animal trotters, containing just 78 calories per 100g. With 8.2g of protein and minimal carbohydrates, it's a nutrient-dense choice. This low-calorie, high-protein dish suits those seeking authentic culinary traditions and nutritious broths.
Per 100 g
78
kcal
1 serving
234
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 78 kcal |
| Protein | 8.2 g |
| Carbs | 0.5 g |
| Fat | 4.6 g |
| Fiber | 0 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 78 kcal |
| 1 serving | 300 g | 234 kcal |
| 2 servings | 600 g | 468 kcal |
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Frequently Asked Questions
How many calories does trotter soup contain?+
Trotter soup contains 78 calories per 100g, making it a low-calorie option rich in protein at 8.2g per serving.
Is trotter soup healthy?+
Yes, trotter soup is healthy, providing collagen, gelatin, and amino acids beneficial for joint and gut health. Its high protein and low carb profile make it nutritionally valuable.
Is trotter soup suitable for weight loss?+
Yes, with only 78 calories and 8.2g protein per 100g, trotter soup is suitable for weight loss diets and promotes satiety without excess calories.
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