Artichokes in Olive Oil — Calories & Nutrition
An elegant appetizer made by cooking artichoke hearts with carrots, peas and potatoes in olive oil. Consumed fresh in spring.
Per 100 g
68
kcal
1 serving
122
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 68 kcal |
| Protein | 2.4 g |
| Carbs | 9.2 g |
| Fat | 2.6 g |
| Fiber | 4.2 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 68 kcal |
| 1 serving | 180 g | 122 kcal |
| 2 servings | 360 g | 245 kcal |
Add to My Tracking
Log this food for today and let HekimDoktor track your calorie total automatically.
Sign up, see your progress
Set a nutrition goal, log every meal and review your progress with weekly reports.
Chat with Maya
Maya can talk to you about this food's calories, alternatives, and how to portion it. Get instant answers to your questions.
What's the right daily calorie target for you?
Calculate your BMR/TDEE based on age, height, weight and activity.
Ask a dietitian about this food
Get expert input on how this food fits into your nutrition plan.