Eye Strain — Which Doctor Should I See?
Eye strain is fatigue in the eyes resulting from prolonged screen time or detailed work activities
Frequently Asked Questions
What causes eye strain?
Eye strain occurs from prolonged screen time, poor lighting, uncorrected vision problems, or focusing on nearby objects for extended periods without breaks.
How can I relieve eye strain symptoms?
Take frequent breaks using the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. Also adjust screen brightness, ensure proper lighting, and blink regularly.
When should I see a doctor for eye strain?
Consult an eye care professional if strain persists despite rest, causes severe pain, affects your vision, or is accompanied by other concerning symptoms like headaches or light sensitivity.