Panic Attack — Which Doctor Should I See?
Sudden onset of intense fear with palpitations, sweating, shortness of breath and physical symptoms
Psychiatrists diagnose and prescribe medication for panic attacks
Find Psychiatrist SpecialistsFrequently Asked Questions
What is a panic attack?
A panic attack is a sudden episode of intense fear or anxiety accompanied by physical symptoms like rapid heartbeat, sweating, trembling, and shortness of breath, typically lasting 5-20 minutes.
What causes panic attacks?
Panic attacks can be triggered by stress, trauma, caffeine, certain medications, or medical conditions. Some occur unexpectedly without a clear trigger, often related to anxiety disorders.
How can I manage a panic attack?
During an attack, try deep breathing, grounding techniques, and muscle relaxation. Seek professional help through therapy or medication. Lifestyle changes like exercise and stress reduction also help prevent future attacks.