Snoring — Which Doctor Should I See?

Snoring occurs when airflow through your mouth and nose is partially blocked during sleep, causing tissues to vibrate. Common causes include nasal congestion, sleep position, obesity, alcohol use, and sleep apnea.

While occasional snoring is usually harmless, frequent loud snoring may indicate sleep apnea, a serious condition where breathing repeatedly stops during sleep. Consult a doctor if snoring is severe or accompanied by gasping.

Try sleeping on your side, elevating your head, maintaining a healthy weight, avoiding alcohol before bed, and treating nasal congestion. If these don't help, see a doctor to rule out sleep apnea or other underlying conditions.