Mashed Fava Beans — Calories & Nutrition
A spring appetizer made by boiling and mashing fresh fava beans and seasoning with olive oil, lemon and dill. Rich in protein and fiber.
Per 100 g
108
kcal
1 serving
151
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 108 kcal |
| Protein | 6.8 g |
| Carbs | 16.4 g |
| Fat | 1.8 g |
| Fiber | 5.6 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 108 kcal |
| 1 serving | 140 g | 151 kcal |
| 2 servings | 280 g | 302 kcal |
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