Fresh fish grilled or pan-fried served in bread with lettuce, onion and lemon. Especially consumed in coastal cities.
| Nutrient | Per 100 g |
|---|---|
| Calories | 190 kcal |
| Protein | 14 g |
| Carbs | 20 g |
| Fat | 6 g |
| Fiber | 1.5 g |
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 190 kcal |
| 1 serving | 180 g | 342 kcal |
| 2 servings | 360 g | 684 kcal |
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