White Cheese — Calories & Nutrition
Salty and white colored traditional cheese that is an indispensable element of Turkish breakfast. Preserved in brine or tin containers.
Per 100 g
265
kcal
1 serving
212
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 265 kcal |
| Protein | 17 g |
| Carbs | 3.5 g |
| Fat | 21 g |
| Fiber | 0 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 265 kcal |
| 1 serving | 80 g | 212 kcal |
| 2 servings | 160 g | 424 kcal |
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Frequently Asked Questions
How many calories are in Turkish feta per 100g?+
Turkish feta contains 264 calories per 100g, along with 14.5g protein and 22g fat.
Is Turkish feta healthy?+
Turkish feta is rich in protein and calcium, making it nutritious. However, its high fat and sodium content means it should be consumed in moderation.
Is Turkish feta suitable for a diet?+
While Turkish feta provides protein, its calorie and fat density means portion control is important for weight management diets.
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