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Home
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Calories
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Breakfast
🍳
Breakfast
39 foods listed
Eggs with Turkish Pastrami
210
kcal / 100g
16.0g
protein
Turkish Pastrami
230
kcal / 100g
22.0g
protein
Breakfast Sausage
290
kcal / 100g
12.0g
protein
Puff Pastry
320
kcal / 100g
7.0g
protein
Boiled Egg
155
kcal / 100g
13.0g
protein
Jam
260
kcal / 100g
0.5g
protein
Shepherd's Salad
55
kcal / 100g
1.5g
protein
Tahini with Molasses
340
kcal / 100g
5.5g
protein
Honey with Clotted Cream
320
kcal / 100g
2.5g
protein
Clotted Cream
380
kcal / 100g
4.0g
protein
Grilled Halloumi
330
kcal / 100g
21.5g
protein
Halloumi Cheese
320
kcal / 100g
21.0g
protein
Lor Cheese
125
kcal / 100g
11.0g
protein
Mixed Turkish Grilled Sandwich
305
kcal / 100g
14.5g
protein
Turkish Grilled Cheese Sandwich
285
kcal / 100g
12.0g
protein
Cheese Omelette
180
kcal / 100g
13.5g
protein
Omelette
155
kcal / 100g
11.0g
protein
Fried Eggs
195
kcal / 100g
13.0g
protein
Turkish Poached Eggs with Yogurt
165
kcal / 100g
10.0g
protein
Turkish Pastry with Phyllo
265
kcal / 100g
8.5g
protein
Cheese Pastry
295
kcal / 100g
9.0g
protein
Potato Flatbread Crepe
195
kcal / 100g
5.5g
protein
Spinach Flatbread Crepe
185
kcal / 100g
6.5g
protein
peynirli-gozleme
220
kcal / 100g
8.5g
protein
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