Prepared by placing cheddar cheese between two slices of toast bread and grilling in toaster or pan. The most popular toast variety.
| Nutrient | Per 100 g |
|---|---|
| Calories | 285 kcal |
| Protein | 12 g |
| Carbs | 28 g |
| Fat | 13.5 g |
| Fiber | 2 g |
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 285 kcal |
| 1 serving | 150 g | 428 kcal |
| 2 servings | 300 g | 855 kcal |
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