Jam — Calories & Nutrition
Sweet breakfast sauce made by boiling fruits with sugar until thickened. Consumed with bread, clotted cream or butter at breakfast.
Per 100 g
260
kcal
1 serving
104
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 260 kcal |
| Protein | 0.5 g |
| Carbs | 65 g |
| Fat | 0.1 g |
| Fiber | 1.5 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 260 kcal |
| 1 serving | 40 g | 104 kcal |
| 2 servings | 80 g | 208 kcal |
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