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Spinach Flatbread Crepe — Calories & Nutrition

Prepared by sautéing fresh or frozen spinach with onions and spices wrapped in thin dough. A healthy and delicious option.

Per 100 g
185
kcal
1 serving
463
kcal

Nutrition Facts

NutrientPer 100 g
Calories185 kcal
Protein6.5 g
Carbs28 g
Fat5.5 g
Fiber3 g

Portion Table

ServingGramsCalories
100 g100 g185 kcal
1 serving250 g463 kcal
2 servings500 g925 kcal

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