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Roast Beef — Calories & Nutrition

Special occasion dish where beef is marinated whole with spices and roasted in oven. Served in slices.

Per 100 g
215
kcal
1 serving
538
kcal

Nutrition Facts

NutrientPer 100 g
Calories215 kcal
Protein22 g
Carbs4 g
Fat12.5 g
Fiber1 g

Portion Table

ServingGramsCalories
100 g100 g215 kcal
1 serving250 g538 kcal
2 servings500 g1075 kcal

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