Dried apricot is a naturally dehydrated fruit packed with nutrients and natural sweetness. With 241 calories per 100g and 7.3g of fiber, it's an excellent snack for those seeking sustained energy and digestive support. Rich in antioxidants and minerals, it fits well into balanced diets.
| Nutrient | Per 100 g |
|---|---|
| Calories | 241 kcal |
| Protein | 3.4 g |
| Carbs | 63 g |
| Fat | 0.5 g |
| Fiber | 7.3 g |
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 241 kcal |
| 1 serving | 30 g | 72 kcal |
| 2 servings | 60 g | 145 kcal |
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