Egg with Sucuk — Calories & Nutrition
Egg with sucuk is a classic Turkish breakfast dish combining fried spiced sausage with eggs. At 268 calories per 100g with 14g of protein, it's a satisfying and protein-rich morning meal that's popular across Turkey and the Eastern Mediterranean.
Per 100 g
268
kcal
1 serving
402
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 268 kcal |
| Protein | 14 g |
| Carbs | 1.5 g |
| Fat | 23 g |
| Fiber | 0.2 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 268 kcal |
| 1 serving | 150 g | 402 kcal |
| 2 servings | 300 g | 804 kcal |
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Frequently Asked Questions
How many calories are in egg with sucuk?+
A 100g serving contains 268 calories, with 14g of protein, 23g of fat, and only 1.5g of carbohydrates.
Is egg with sucuk healthy?+
It's an excellent source of protein and B vitamins. However, the high fat content means it's best enjoyed as part of a balanced diet rather than daily.
Is egg with sucuk suitable for a low-carb diet?+
Yes, with just 1.5g of carbs per 100g, it fits well into ketogenic and low-carb eating plans.
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