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Stuffed Eggplant with Meat — Calories & Nutrition

Famous dolma type where eggplant is hollowed and stuffed with ground meat and rice filling. Served with tomato sauce.

Per 100 g
175
kcal
1 serving
490
kcal

Nutrition Facts

NutrientPer 100 g
Calories175 kcal
Protein10 g
Carbs15 g
Fat8 g
Fiber3.5 g

Portion Table

ServingGramsCalories
100 g100 g175 kcal
1 serving280 g490 kcal
2 servings560 g980 kcal

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