Carrot Tarator — Calories & Nutrition
A healthy appetizer made by mashing boiled carrots with tahini, garlic, lemon and olive oil. Rich in beta-carotene.
Per 100 g
82
kcal
1 serving
107
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 82 kcal |
| Protein | 2.6 g |
| Carbs | 10.2 g |
| Fat | 3.8 g |
| Fiber | 2.8 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 82 kcal |
| 1 serving | 130 g | 107 kcal |
| 2 servings | 260 g | 213 kcal |
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