Mahlama — Calories & Nutrition
Creamy breakfast dish specific to Eastern Black Sea, made with kaşar cheese and butter. Usually served with corn bread.
Per 100 g
220
kcal
1 serving
440
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 220 kcal |
| Protein | 11 g |
| Carbs | 8 g |
| Fat | 16 g |
| Fiber | 0.5 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 220 kcal |
| 1 serving | 200 g | 440 kcal |
| 2 servings | 400 g | 880 kcal |
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