Pepper Eggplant — Calories & Nutrition
A combination of peppers and eggplants commonly used in Turkish cuisine. This low-calorie vegetable mix is rich in fiber and nutrients, making it a healthy addition to any meal.
Per 100 g
24
kcal
Per serving
24
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 24 kcal |
| Protein | 1.2 g |
| Carbs | 4.8 g |
| Fat | 0.2 g |
| Fiber | 2.4 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 1 piece | 100 g | 24 kcal |
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Frequently Asked Questions
How are peppers and eggplants typically cooked?+
They are usually pan-fried in oil or roasted in the oven. Cooking them together with tomatoes and onions is also common.
What dishes use pepper and eggplant?+
They are used in Turkish stews, kebabs, appetizers, and various main courses. They are also preserved for winter consumption.
When is the best time to harvest peppers and eggplants?+
Summer is the peak season. Choose fresh ones with a shiny appearance for best quality.
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