Potato Dish — Calories & Nutrition
A traditional Turkish potato dish made from boiled or fried potatoes, typically seasoned with onions, garlic, and spices. A hearty and comforting staple.
Per 100 g
95
kcal
Per serving
95
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 95 kcal |
| Protein | 2.1 g |
| Carbs | 17.8 g |
| Fat | 2.5 g |
| Fiber | 1.8 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 200 g | 190 kcal |
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Frequently Asked Questions
How is potato dish prepared?+
Potatoes are cut into small pieces and cooked with onions and garlic in oil, either fried or boiled. Salt, pepper, and spices are added for flavor.
Is potato dish healthy?+
Potato dish is rich in vitamin B6, potassium, and carbohydrates. The preparation method affects calories; boiling is healthier than frying.
When is potato dish typically served?+
Usually served as a main course at lunch or dinner, often accompanied by meat dishes or salads.
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