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Siron Soup — Calories & Nutrition

Nutritious soup from Van region made with green lentils, bulgur and vegetables. Served with mint and butter.

Per 100 g
88
kcal
1 serving
220
kcal

Nutrition Facts

NutrientPer 100 g
Calories88 kcal
Protein4.2 g
Carbs13 g
Fat2 g
Fiber2.2 g

Portion Table

ServingGramsCalories
100 g100 g88 kcal
1 serving250 g220 kcal
2 servings500 g440 kcal

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