Turkish Feta — Calories & Nutrition
Turkish feta is a staple white cheese in Turkish breakfast culture. With 264 calories per 100g, 14.5g protein, and 22g fat, it's a creamy, salty cheese traditionally served with bread, tomatoes, and cucumbers.
Per 100 g
264
kcal
1 serving
79
kcal
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 264 kcal |
| Protein | 14.5 g |
| Carbs | 1.5 g |
| Fat | 22 g |
| Fiber | 0 g |
Portion Table
| Serving | Grams | Calories |
|---|---|---|
| 100 g | 100 g | 264 kcal |
| 1 serving | 30 g | 79 kcal |
| 2 servings | 60 g | 158 kcal |
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Frequently Asked Questions
How many calories are in Turkish feta per 100g?+
Turkish feta contains 264 calories per 100g, along with 14.5g protein and 22g fat.
Is Turkish feta healthy?+
Turkish feta is rich in protein and calcium, making it nutritious. However, its high fat and sodium content means it should be consumed in moderation.
Is Turkish feta suitable for a diet?+
While Turkish feta provides protein, its calorie and fat density means portion control is important for weight management diets.
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