Ankle pain caused by sprains, fractures or arthritis. Orthopedic evaluation is recommended for proper diagnosis
Common causes include sprains, strains, arthritis, tendinitis, fractures, and plantar fasciitis. Overuse, injuries, or underlying conditions like gout can also cause ankle pain.
Seek medical attention if you have severe pain, inability to bear weight, significant swelling, deformity, or if pain persists beyond a few days despite rest and ice treatment.
Try the RICE method: Rest, Ice (15-20 minutes), Compression with a bandage, and Elevation. Over-the-counter pain relievers and gentle stretching may also help with mild ankle pain.
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