Anxiety — Which Doctor Should I See?

Common symptoms include excessive worry, restlessness, rapid heartbeat, sweating, trembling, difficulty concentrating, sleep problems, and a sense of impending danger or panic.

Consult a healthcare provider if anxiety interferes with daily activities, lasts more than two weeks, or is accompanied by other physical symptoms. Early treatment can prevent worsening.

Treatment options include therapy (cognitive-behavioral therapy), medications (antidepressants or anti-anxiety drugs), lifestyle changes like exercise and meditation, and stress management techniques.