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Diabetes and NutritionWhich Doctor Should I See?

Diabetes diagnosis, blood sugar control and nutritional counseling services

Frequently Asked Questions

What foods should I avoid if I have diabetes?

Limit sugary drinks, refined carbohydrates, processed foods, and high-fat items. Focus on whole grains, lean proteins, vegetables, and fruits with lower glycemic index values.

How does nutrition affect blood sugar levels?

Foods high in carbohydrates raise blood sugar quickly, while fiber and protein slow digestion. Balanced meals help maintain stable glucose levels throughout the day.

Can I eat fruit if I have diabetes?

Yes, but choose fruits with lower sugar content like berries and melons. Portion control is important. Pair fruit with protein or fat to minimize blood sugar spikes.

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