Chronic fatigue and exhaustion are common symptoms characterized by lack of energy and weakness
To evaluate psychological factors such as depression and anxiety disorders
Find Psychiatrist SpecialistsFatigue can result from many factors including poor sleep, stress, anemia, thyroid disorders, infections, depression, medication side effects, or chronic conditions. Consult a doctor to identify the underlying cause.
Seek medical attention if fatigue persists for more than two weeks, worsens suddenly, prevents daily activities, or is accompanied by other symptoms like fever, chest pain, or difficulty breathing.
Improve sleep hygiene, exercise regularly, eat balanced meals, reduce stress, limit caffeine and alcohol, and stay hydrated. However, persistent fatigue requires medical evaluation to rule out serious conditions.
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